Category Archives: Sugar Cravings

Dieting or good health concept. Young woman rejecting Junk food or unhealthy food such as donut or dessert and choosing healthy food such as fresh fruit or vegetable.
Harmful Effects of Sugar

Sugar, a ubiquitous ingredient in our modern diet, has been debated among health enthusiasts and [...]

17
May
Human shaped figurine surrounded by doughnuts and with a doughnut around the waist made to look like the belly of a overweight person
How Sugar Affects the Gut

Sugar, a ubiquitous part of our modern diet, profoundly impacts our gut health. While it [...]

22
Apr
T-rex coming out a brain to eat candy representing the brains limbic system
How Sugar Affects The Brain

Sugar, an ever-present part of our modern diet, profoundly impacts our brain function and behavior. [...]

12
Apr
middle aged woman touching her face
The Link Between Sugar and Skin Ageing

High intakes of refined sugar has been linked to accelerated skin ageing. Sugar ages us [...]

01
Jan
Assortment of ketogenic food types
Sugar Cravings On The Ketogenic Diet

Experiencing sugar cravings is typical when following a keto diet, particularly during the initial adjustment [...]

31
Dec