Recent Articles and Blogs

Magnesium Bisglycinates Effect On Sugar Cravings

Magnesium ranks among one of the top-recommended supplements due to its role in reducing stress, promoting better sleep, and helping to stabilize blood sugar [...]

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How Can I Stop Binge Drinking?

Binge drinking explained Drinking large amounts of alcohol in a short period. That is what bingeing boils down to. Lots of people binge drink [...]

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Check Your Drinking

How can you tell when your alcohol consumption is crossing from casual to excessive? There may be signs that suggest it’s time to stop [...]

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Natural remedies For Alcohol Cravings

Are you finding that you’re drinking too much lately? Are you experiencing hangovers more frequently? If so, it’s time to set that wine glass [...]

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The Link Between Sugar and Ageing

High intakes of refined sugar has been linked to accelerated skin ageing. Sugar ages us in many ways, both internally and externally, and this [...]

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Sugar Cravings On The Ketogenic Diet

Experiencing sugar cravings is typical when following a keto diet, particularly during the initial adjustment phase. This occurs as your body learns to utilise [...]

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What causes sugar cravings?

Sugar cravings are an intense desire to consume a specific sweet food urgently. Some believe that cravings are caused by nutrient deficiencies and view them as [...]

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Wine Witch – Tackle the inner voice telling you to drink

What is the Wine Witch? The ‘wine witch’ represents that clever, persuasive inner voice that surfaces whenever you try to cut down on alcohol [...]

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Are Drunk Words Sober Thoughts? – Understanding why we say bad things when we drink alcohol

Giving Voice to the Unmentionable Alcohol can lead us to say things we don’t mean, and we wonder if drunk words are sober thoughts. [...]

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How to Effectively Stop Alcohol Cravings

Desistal provides a natural way to stop alcohol cravings, supporting your journey to reduced drinking.

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Signs my partner drinks too much and how to help

My partner drinks too much is a concern many face, requiring understanding, open communication, and supportive strategies to encourage change.

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How Desistal Works and Its Impact on Your Goals

Understand how Desistal works to support sobriety. Our natural supplement increases acetate uptake, promotes calmness & reduces alcohol cravings.

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Are You Experiencing Hangover Symptoms? Heres What to Know

Most people, at least in the UK, have experienced a hangover. Those who have experienced a hangover will know that there is no cure [...]

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How to Survive Being Hungover at Work

One popular remedy to avoid when dealing with a hangover at work, at all costs, is to have another drink.  The hair of the [...]

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Identifying the Signs of Liver Disease: How Alcohol Affects Your Liver

The initial indications of alcohol-related liver harm can differ based on the person and the extent of the damage. Typical signs include tiredness, weakness, [...]

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Creative Wine Substitutes for Those Looking to Drink Less

Are you drinking every day? Even in small quantities, it could be damaging your health and mental wellbeing. Larger amounts carry greater risks not [...]

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Effects of Alcohol on the Brain: Understanding the Impact

Alcohol and the Brain Any of the 84% of UK adults who have drunk alcohol in the last week can tell you what it feels [...]

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Alcohol Injuries: How They Happen and What to Do

If you are waking up from a night of drinking to bruises and cuts you can’t identify or find yourself seriously injured or in [...]

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How Alcohol Can Trigger Depression After Drinking

Most of us know what the day after the night before can be like. Apart from feeling generally tired and unwell, we can also [...]

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How Is Alcohol a Depressant? Examining Its Impact

Alcohol and Mood Without thinking about it, many of us use alcohol to alter our mood, not taking into account how drastically it can [...]

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Finding Humor in Recovery: Comics on Stopping Drinking

You win whenever you find a sense of humour in a difficult situation. When you are drinking too much or worried about your alcohol [...]

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