Recent Articles and Blogs

Alcohol Intolerance

Alcohol Intolerance Ever felt awful after just one drink and thought, That can’t be normal? You’re not alone. Some people find that alcohol just [...]

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Diseases caused by excessive sugar consumption

In recent years, the world has witnessed a significant increase in sugar consumption, leading to many health problems. Sugar, once considered a harmless sweetener, [...]

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Harmful Effects of Sugar

Sugar, a ubiquitous ingredient in our modern diet, has been debated among health enthusiasts and scientists. While it may add flavour and delight to [...]

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How Sugar Affects Your Heart

Sugar is a standard part of our modern diet. Health enthusiasts and scientists often debate its effects. While sugar can make food taste better, [...]

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Signs your eating too much sugar

Sugar, a sweet and seemingly harmless substance, has become a staple in many of our diets. However, consuming excessive amounts of sugar can have [...]

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How Sugar Affects the Gut

Sugar, a ubiquitous part of our modern diet, profoundly impacts our gut health. While it may provide a temporary energy boost, excessive sugar consumption [...]

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How Sugar Affects The Brain

Sugar, an ever-present part of our modern diet, profoundly impacts our brain function and behavior. While it may provide a temporary energy boost, excessive [...]

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How to stop drinking

If you’ve been drinking alcohol frequently, you might be feeling the pull to stop, but the thought of what comes next can be daunting. [...]

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Natural Appetite Suppressants

Suppressing appetite can be difficult, yet various evidence-based techniques have proved effective in regulating hunger and encouraging healthy eating patterns. These approaches focus on [...]

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How Can I Stop Binge Drinking?

Binge drinking explained Drinking large amounts of alcohol in a short period. That is what bingeing boils down to. Lots of people binge drink [...]

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Check Your Drinking

How can you tell when your alcohol consumption is crossing from casual to excessive? There may be signs that suggest it’s time to stop [...]

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Natural remedies For Alcohol Cravings

Are you finding that you’re drinking too much lately? Are you experiencing hangovers more frequently? If so, it’s time to set that wine glass [...]

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The Link Between Sugar and Skin Ageing

High intakes of refined sugar has been linked to accelerated skin ageing. Sugar ages us in many ways, both internally and externally, and this [...]

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Sugar Cravings On The Ketogenic Diet

Experiencing sugar cravings is typical when following a keto diet, particularly during the initial adjustment phase. This occurs as your body learns to utilise [...]

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What causes sugar cravings?

Sugar cravings are an intense desire to consume a specific sweet food urgently. Some believe that cravings are caused by nutrient deficiencies and view them as [...]

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Wine Witch – Tackle the inner voice telling you to drink

What is the Wine Witch? The ‘wine witch’ represents that clever, persuasive inner voice that surfaces whenever you try to cut down on alcohol [...]

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Are Drunk Words Sober Thoughts? – Understanding why we say bad things when we drink alcohol

Giving Voice to the Unmentionable Alcohol can lead us to say things we don’t mean, and we wonder if drunk words are sober thoughts. [...]

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How to Effectively Stop Alcohol Cravings

Desistal provides a natural way to stop alcohol cravings, supporting your journey to reduced drinking.

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Signs my partner drinks too much and how to help

My partner drinks too much is a concern many face, requiring understanding, open communication, and supportive strategies to encourage change.

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How Desistal Works and Its Impact on Your Goals

Understand how Desistal works to support sobriety. Our natural supplement increases acetate uptake, promotes calmness & reduces alcohol cravings.

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Are You Experiencing Hangover Symptoms? Heres What to Know

Most people, at least in the UK, have experienced a hangover. Those who have experienced a hangover will know that there is no cure [...]

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