Category Archives: Quitting and Cutting Down

Wine Witch – Tackle the inner voice telling you to drink

What is the Wine Witch? The ‘wine witch’ represents that clever, persuasive inner voice that [...]

How to Effectively Stop Alcohol Cravings

Desistal provides a natural way to stop alcohol cravings, supporting your journey to reduced drinking.

Creative Wine Substitutes for Those Looking to Drink Less

Are you drinking every day? Even in small quantities, it could be damaging your health [...]

Reap the Rewards of No Alcohol for a Month

Are you thinking of giving up alcohol for a month? There are lots of benefits [...]

How to Make the Most of a Sober Summer

Sober Summer: The Best Time To Quit Drinking And Find Yourself Summer is a season [...]

Can Alcoholics Ever Drink Again? Insights from Addiction Experts

Is it possible for a recovering alcoholic to drink occasionally? The answer is no. Someone [...]

30 Days of Change: Join the Dry January Movement

Dry January can be a fun and positive break in the cycle of drinking too [...]

Essential Stop Drinking Books to Help Tackle Drinking Problems

There are many books about alcoholism and drinking. To help you in this journey, we [...]

12 Powerful Reasons to Have a Sober Christmas

Could a sober Christmas be the best gift you give yourself and your family this [...]

Sober October Made Easy – 31 Tips

Sober October Helpful Hints – And A Tip For Each Day!! So, October is here. [...]